Let me tell y'all about this bomb-ass pasta dish that's packed with healthy veggies and juicy chicken. It's so easy to make too, all in one pot! Trust me, you don't have to be a master chef to whip this up. First up, we gotta roast those veggies. Cut up a bunch of your favorite veggies like zucchini, bell peppers, and onions and drizzle them with some olive oil. Pop 'em in the oven until they're tender and caramelized. While those bad boys are roasting, let's move on to the chicken. Cut up some boneless chicken breasts into bite-sized pieces and season with some garlic powder, Italian seasoning, and salt and pepper. Cook 'em up in the same pot you're gonna use for the pasta until they're nice and browned on all sides. Now it's time for the pasta. You can use any kind you want, but I recommend using whole wheat or chickpea pasta for some extra protein and fiber. Cook it up according to the package instructions and then add in some diced tomatoes and tomato sauce. Once the pasta is cooked, toss in the roasted veggies and chicken and give it all a good stir. That's it, y'all! Easy peasy lemon squeezy. But wait, there's more! Let's take this dish up a notch by adding some freshly grated parmesan cheese and a sprinkle of chopped parsley. Now let's break it down ingredient by ingredient: - Veggies (like zucchini, bell peppers, and onions) - Boneless chicken breasts - Garlic powder - Italian seasoning - Salt and pepper - Whole wheat or chickpea pasta - Diced tomatoes - Tomato sauce - Parmesan cheese - Chopped parsley Instructions: 1. Preheat oven to 400°F. 2. Cut up veggies and toss with olive oil. Roast in oven for 20-25 minutes or until tender and caramelized. 3. Cut up chicken and season with garlic powder, Italian seasoning, salt, and pepper. Cook in pot until browned on all sides. 4. Cook pasta according to package instructions. Add diced tomatoes and tomato sauce. 5. Toss everything together in the pot and add roasted veggies. 6. Top with parmesan cheese and chopped parsley. Y'all, this dish is so flavorful and nutritious. You won't even notice that you're eating healthy! Plus, it's all in one pot so clean up is a breeze. Give it a try, you won't regret it!
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