Hey there my funny friends! Are you feeling those back-to-school blues already? Well, have no fear, because I've got you covered with some healthy lunch ideas that will brighten up your day! And what better way to start off than with some pasta salad? First up, we've got a delicious pasta salad from Blissfully Domestic that is both healthy and filling. It's got all the tasty veggies you need to keep your energy levels up throughout the day!
Healthy Pasta Salad
Ingredients:
- 1 lb. rotini pasta, cooked and cooled
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 cucumber, peeled and chopped
- 1/2 cup red onion, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup black olives, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup parsley, chopped
- 1/4 cup olive oil
- 2 tbsp. red wine vinegar
- 1 tbsp. Dijon mustard
- 1 clove garlic, minced
- 1/2 tsp. dried oregano
- 1/2 tsp. salt
- 1/4 tsp. black pepper
Instructions:
- In a large bowl, combine pasta, bell peppers, cucumber, red onion, cherry tomatoes, black olives, feta cheese, and parsley.
- In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, garlic, oregano, salt, and pepper.
- Pour dressing over pasta mixture and toss to coat.
But wait, there's more! We've also got a Roasted Vegetable Pasta Salad from Super Healthy Kids that will have you feeling like a true foodie. It's packed with nutrients and flavor that will make your taste buds dance!
Roasted Vegetable Pasta Salad
Ingredients:
- 1 lb. whole grain rotini pasta, cooked and cooled
- 1 red pepper, chopped
- 1 yellow pepper, chopped
- 1 zucchini, chopped
- 1 red onion, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup fresh basil, chopped
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 1 tbsp. honey
- 1 clove garlic, minced
- 1/2 tsp. salt
- 1/4 tsp. black pepper
Instructions:
- Preheat oven to 400°F.
- Arrange chopped vegetables on a baking sheet, drizzle with 2 tbsp. olive oil and season with salt and pepper. Roast for 20-25 minutes, or until vegetables are tender and slightly caramelized.
- In a small bowl, whisk together 1/4 cup olive oil, balsamic vinegar, honey, garlic, salt, and pepper.
- In a large bowl, toss together roasted vegetables, pasta, cherry tomatoes, basil, and dressing.
So there you have it, my funny friends! Two delicious and healthy pasta salads that are perfect for those back-to-school lunches. Trust me, your taste buds and your body will thank you!
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